Roasted Pumpkin Seeds



INGREDIENTS:

DIRECTIONS:

Wash the seeds to get fibers off
Get most of excess water off (shake in colander or pat with a paper towel nothing fancy) and place them in a 9x11 cake pan
Coat them with olive oil (or rub them with a bit of real butter)
Flavor with salt or seasoning salt and bake 1 1/2 hours at 300 stirring occasionally ... careful not to burn them.

These are outstanding! .
 


Recipe Table of Contents
| Zone Recipes | Lots of Bread Recipes | Low Fat Recipes | Vegetarian Recipes |  Message Board |